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Performance Lab®
Performance Lab®
Omega 3
Vegan algae-sourced DHA+EPA for heart, brain and cell health*
Omega 3 fatty acids DHA and EPA optimize cell membrane fluidity to support peak performance across all body systems and organs – especially the cardiovascular system and the brain. Omega 3 supplements are most commonly derived from fish and fish oil, but these sources have numerous drawbacks.
Performance Lab® Omega 3 cuts out the middle man – fish – and instead supplies DHA and EPA directly from their natural origin in all aquatic ecosystems: Microalgae.
Safe, sustainable and clean, microalgae-sourced Performance Lab® Omega 3 supplies high-potency EPA+DHA benefits without fish oil’s aftertaste, impurities and environmental impact concerns.
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Omega 3
Designed for Performance
Maintains flexible, fluid cell membranes, assisting with healthy cell growth, development and metabolic function across all body systems*
Assists with overall cardiovascular health, including heart rhythm, circulation, blood vessel flexibility, and blood pressure and lipid levels within normal range*
Helps to modulate inflammatory responses, promoting balanced immune system performance associated with overall health and wellness*
Nourishes the brain at all life stages, assisting with neurogenesis, neurotransmission, mood balance and mental clarity*
Healthy for Daily Use
A superior vegetarian alternative to fish oil Omega 3 supplements
Plantgels™ delivery: The world’s first vegan Omega 3 supplement in a 100% natural tapioca softgel. Most other vegan softgels use carrageenan, which has been linked to inflammation
Safe and clean: Microalgae is naturally free of mercury, heavy metal, PCBs and other contaminants sometimes found in fish oils
DHA:EPA ratio of approximately 1.5/1, nature-identical to the ratio found in marine algae
Easy and convenient: Two vegan softgels per serving; no fishy taste or fishy aftereffects
Eco-friendly: Microalgae is the largest biomass in the world, grows rapidly and easily, and features the smallest carbon footprint of any Omega 3 source
Microalgae supplies natural triglyceride (TG) Omega 3s, found to be 70% more absorbable than synthetically processed Omega 3s (ethyl esters)
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100% Natural
Synthetic Additive
Algae-derived Omega 3 fatty acids, 300 mg EPA + 500 mg DHA (with 5 mcg natural Vitamin D3)
Omega 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are flexible long-chain molecules that are used to form and optimize cell membranes throughout the body.
In addition to promoting the growth and development of cells, DHA+EPA are efficiently drawn into cell membranes’ lipid bilayer, altering their physical structure to make them more supple, fluid and permeable.
Omega 3 Fatty Acids
Omega 3s’ Structural Support
DHA and EPA Omega 3s’ structural support for healthy, flexible cell membranes is suggested to enhance membranes’ many beneficial bioactivities, including:
  • Barrier functions: Separating cells from their surroundings, exhibiting selective permeability to allow beneficial substances in while keeping harmful substances out;
  • Cell-to-cell communication: Cell membrane surfaces interact with their environment, including sending and receiving neurotransmitter and hormone signals from other cells;
  • Inflammation modulation: DHA and EPA in cell membranes help form and manage signaling compounds (eicosanoids and docosanoids) that balance the body’s inflammatory responses;
Omega 3s’ cell membrane support optimizes human performance at its most fundamental level – promoting healthy biological function in practically every cell, tissue and organ in the body.
Optimal Omega 3 intake is associated with:
Cardiovascular health
Omega 3s are among the most evidence-backed nutrients for upholding overall cardiovascular performance, with evidence suggesting they help to:
  1. Support stable heart rhythm;
  2. Help keep blood vessels flexible and supple;
  3. Enhance circulation;
  4. Maintain both very low-density lipoprotein (LDL, also known as bad cholesterol) levels that are already within normal range;
  5. Maintain blood pressure levels that are already within normal range
Omega 3s’ heart- and cardiovascular-supportive benefits have earned it a rare qualified health claim from the FDA, which states:
Supportive but not conclusive research shows that consumption of EPA and DHA Omega 3 fatty acids may reduce the risk of coronary heart disease.* One serving of Performance Lab® Omega 3 provides 800 mg of EPA and DHA Omega 3 fatty acids.
Cardiovascular Health
Brain Health
Brain Health
Omega 3s supply nutritional support for nervous system health, especially in the brain. DHA is notable as a universal brain health supporter across all life stages:
  • Early life: Omega 3s fuel rapid development of the brain and nervous system, including the eyes. These Omega 3 activities start in the womb and continue through infancy with DHA-rich mother’s milk
  • Adult Life: Middle-aged people who consume EPA and DHA tend to experience less cognitive impairment, a benefit attributed to Omega 3s’ roles in forming new brain cells and modulating brain inflammation
  • Later Life: Brain DHA and EPA levels decline with age, underscoring their importance for memory and cognitive function in later years. In older adults, higher Omega 3 consumption is linked to a reduced risk of age-related cognitive decline
Overall health
Omega 3s’ fundamental inflammation and cell membrane support promote healthy function in nearly every cell and system in the body. Additional benefits associated with Omega 3s include support for:
  • Inflammatory concerns related to the skin, joints and digestive system
  • Blood sugar balance
  • Bone density
  • Immune performance
By optimizing cell membranes, Omega 3s promote some of the most far-reaching wellness benefits of any nutrients found in nature.
The problem: Few people consume enough EPA+DHA to gain their significant benefits.
Many fall short of recommended dietary intake of Omega 3s ALA, EPA and DHA
Omega 3 Intake
Part of the issue may be that fish is the most common Omega 3 source. Fish can be expensive and inconvenient to prepare. Fish oil supplements are easier, but may have other concerns related to purity, safety and eco-friendliness.
Performance Lab® Omega 3 supplies DHA+EPA from microalgae: A superior Omega 3 source for supporting flexible, healthy cell membranes that are optimized to perform.
Carrageenan softgels may negate Omega 3 Benefits
Red seaweed-sourced Carrageenan is commonly used to make vegan softgels, including Omega 3 supplements.
The problem: Carrageenan has been linked with some health risks, and may promote inflammation – potentially contributing to the same health concern that Omega 3s are addressing.
Performance Lab® Omega 3 is the first and only vegan Omega 3 supplement in the world to use a carrageenan-free softgel made from pullulan and tapioca -- delivering Omega 3s inflammation-modulating support without carageenan’s pro-inflammatory activity.
About Performance Lab® Omega 3 DHA+EPA
Microalgae is the original source of Omega 3 fatty acids in all aquatic ecosystems, making it the purest, cleanest source in nature.
Fish and other aquatic species that consumer microalgae also supply Omega 3s, but environmental toxins start to accumulate down the food chain -- with large, cold-water fish carrying the greatest risk for heavy metals, PCBS and other contaminants:
Performance Lab® Omega 3 uses microalgae because it is a superior DHA+EPA source: Cleaner, safer and smarter, with several additional advantages over fish-derived Omega 3s.
Fish Oil Omega 3 Supplements Performance Lab® Omega 3s from Algae Advantages
Extracted from fatty fish, depleting global fish stocks Made from natural microalgae, a sustainable form
A secondary source of Omega 3s The original source of Omega 3s that end up in fish
May contain mercury, contaminants and toxins Microalgae are naturally mercury-free
Fishing is bad for the environment, inefficient and at times may be inhumane Eco-Friendly: Grown in a clean, tightly controlled environment that is regularly audited by the FDA
Requires many steps of purification and processing to extract Omega 3s As the original source, far less processing is required
Not suitable for vegetarians and vegans Vegan friendly
Are typically calibrated in unnatural ratios of EPA:DHA Supply a nature-identical 1.5:1 ratio of DHA:EPA
Highly perishable, can go rancid Pure and clean, yields longer shelf life
May have unpleasant fishy aftertaste and fish burps No aftertaste ever
May use ethyl ester Omega 3s, a synthetic form that is lab-derived from fish oil Supply natural triglyceride Omega 3, shown to be 70% more absorbable than synthetic ethyl esters
Fish oil is just fish oil: No complementary nutrients Algae naturally supplies a small amount of Vitamin D3, helping to contribute to daily intake targets
Take Performance Lab® Omega 3 as a safe,
sustainable and effective source of essential
fatty acid nutrition for whole body health and
Omega 3
3 Boxes of Performance Lab® Omega 3 (180 Softgels)
(10% Saving)
Omega 3
2 Boxes of Performance Lab® Omega 3 (120 Softgels)
(5% Saving)
Omega 3
1 Box of Performance Lab® Omega 3 (60 Softgels)
Stack Performance Lab®
Omega 3
  1. Performance Lab® Whole-Food Multi:
    Men’s and Women’s Formulas

    Whole-Food Multi is Performance Lab®’s starting point because its vitamin and mineral essentials help to support healthy function throughout the body.
    Performance Lab® Omega 3 is similar because its cell membrane-optimizing activity cascades to support healthy function across virtually every system, tissue and organ in the body. Together, Performance Lab® Whole-Food Multi and Performance Lab® Omega 3 form a strong foundation for robust overall health and well-being that is a critical starting point for superior body, mind and life performance.
    Whole-Food Multi: Men’s and Women’s Formulas
  2. Mind

    Performance Lab® Mind

    Performance Lab® Omega 3’s DHA is a foundation nutrient for supporting brain health at every life stage, and is especially known for helping to maintain sharp mental clarity and memory during the aging process. Performance Lab® Mind augments DHA’s brain support with additional nutrients to support healthy brain aging, while adding more exotic mental performance-oriented brain nutrients for processing speed, focus, attention and more.
    Together, Performance Lab® Omega 3 and Performance Lab® Mind form a comprehensive cognitive stack for short-term mental performance and long-range brain health.
  3. Performance Lab® Vision

    Essential fatty acids DHA and EPA found in Performance Lab® Omega 3 have been suggested to support long-range macular health while assisting with dry eye and related discomfort. Performance Lab® Vision offers additional antioxidant support for long-range macular health along with exotic, cutting-edge eyesight enhancers for competitive aspects of vision including contrast sensitivity, motion detection, glare reduction and night vision.
    Together, Performance Lab® Omega 3 and Performance Lab® Vision provide broad spectrum eyesight support for competitive applications and long range eye health.
  4. Prebiotic

    Performance Lab® Prebiotic

    Performance Lab® Omega 3’s DHA and EPA are two of the most important nutrients you can take for overall cardiovascular health. Performance Lab® Prebiotic is a source of soluble fiber, which is equally important for supporting cardiovascular health.
    Together, Performance Lab® Omega 3 and Performance Lab® Prebiotic combine into a powerful stack for optimizing heart health and cardiovascular function, supplying research-backed nutritional support that is validated by two separate FDA-qualified health claims for reducing the risk of heart disease.
Who should take Performance Lab® Omega 3?
Performance Lab® Omega 3 is an ideal supplement for anyone who is seeking a superior-quality, high-potency and eco-friendly DHA+EPA formula designed for superior benefits. Since Omega 3 fatty acids’ cell membrane-optimizing bioactivities cascade to support virtually every system and organ in the body, Performance Lab® Omega 3 should be considered as a foundation supplement to be taken by everyone to promote overall health.
How do I take Performance Lab® Omega 3?
Take 2 softgels with your first meal of the day. For best results use daily and consistently.
Is Performance Lab® Omega 3 safe?
Like all Performance Lab® supplements, Performance Lab® Omega 3 is designed to be safe for long-term daily use, without the need for cycling. Performance Lab® Omega 3 achieves this by using pure, potent ingredients that are dosed appropriately and in line with clinical research.
Performance Lab® Omega 3’s clean formula design – free of GMOs, gluten, soy, colorants, preservatives and other additives – is also well-tolerated by the body, and safe for long-term use.
Performance Lab® Omega 3s’ microalgae source is also far safer than Omega 3s sourced from fish. Some fish species that are rich in Omega 3s are also higher in mercury, heavy metals, PCBs and other contaminants. Although fish oil supplement manufacturers can purify these fish oils using detergents, they cannot legally claim that their products are “100% mercury-free.”
On the other hand, Performance Lab® Omega 3s is naturally mercury-free – it requires no detergent-based purification and carries no risk of contamination. Microalgae Omega 3s are simply smarter and safer than any fish-derived Omega 3 fatty acids.
Dyerberg J, et al. (2010). Bioavailability of marine n-3 fatty acid formulations . Prostaglandins Leukot Essent Fatty Acids, Sep;83(3):137–141
Cole GM. (2010). DHA may … age-related dementia . J Nutr. Apr;140(4):869-74.
Kris-Etherton, et al. (2000). Polyunsaturated fatty acids in the food chain in the United States . American Journal of Clinical Nutrition, Vol. 71, No. 1, 179S-188S.
Karin Yurko-Mauro, Deanna McCarthy, Dror Rom, Edward B. Nelson, Alan S. Ryan, Andrew Blackwell, Norman Salem Jr., Mary Stedman. Beneficial effects of docosahexaenoic acid on cognition in age-related cognitive decline . Alzheimer's and Dementia, 2010; 6 (6): 456
Wassalla SR, Stilwell W. Polyunsaturated fatty acid–cholesterol interactions: Domain formation in membranes . Biomembranes. Volume 1788, Issue 1, January 2009, Pages 24–32
Valentine RC, Valentine DL. Omega 3 fatty acids in cellular membranes: a unified concept . Prog Lipid Res. 2004 Sep;43(5):383-402.
Wassalla SR, Stilwell W. Docosahexaenoic acid: membrane properties of a unique fatty acid . Chem Phys Lipids. 2003 Nov;126(1):1-27.
Wang C, et al. Effects of Omega 3 Fatty Acids on Cardiovascular Disease . Evidence Report/Technology Assessment Number 94. Prepared for: Agency for Healthcare Research and Quality, U.S. Department of Health and Human Services. AHRQ Publication No. 04-E009-2, March 2004
Simopoulos AP. The importance of the ratio of omega-6/Omega 3 essential fatty acids . Biomed Pharmacother. 2002 Oct;56(8):365-79.
Simopoulos AP. “ Omega 3 Fatty Acids in Inflammation and Autoimmune Dis . Journal of the American College of Nutrition, 2002 21(6): 495–505.
Cho E, Hung S, Willett WC, Spiegelman D, Rimm EB, Seddon JM, Colditz GA, Hankinson SE. Prospective study of dietary fat and the risk of age-related macular degeneration . American Journal of Clinical Nutrition, Feb 2001 73(2): 209-218.
Kang JX, Leaf A. Antiarrhythmic effects of polyunsaturated fatty acids . Circulation 1996;94:1774–80.
Calder PC. n–3 Polyunsaturated fatty acids, inflammation, and inflammatory diseases . American Journal of Clinical Nutrition, 2006 Jun 83(6): S1505-1519S
Högstrom M, Nordström P, Nordström A. n-3 Fatty acids are positively associated with peak bone mineral density and bone accrual in healthy men: the NO 2 Study . American Journal of Clinical Nutrition, 2007 85: 803-7.
Zurier RB. Fatty Acids, Inflammation and Immune Responses . Prostaglandins, Leukotrienes and Essential Fatty Acids. (1993) 48. 57-62.]
Koch C, Dölle S, Metzger M, Rasche C, Jungclas H, Rühl R, Renz H, Worm, M. Docosahexaenoic acid (DHA) supplementation in atopic eczema: a randomized, double-blind, controlled trial . British Journal of Dermatology, Apr 2008 158(4): 786-792
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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