image of Performance Lab® capsules

Performance Expert™ Blogs

Sleep Smarter, Perform Better: The Power of a Good Night's Sleep

Sleep Smarter, Perform Better: The Power of a G...

Making the Right Choice: Magnesium Bisglycinate vs Glycinate

Making the Right Choice: Magnesium Bisglycinate...

10 Effective Tips to Prevent Tossing and Turning at Night

10 Effective Tips to Prevent Tossing and Turnin...

Can Magnesium Cause Headaches? - Side Effects from Taking Too Much

Can Magnesium Cause Headaches? - Side Effects f...

Best Natural Sleep Aid for 2023 (Ultimate Guide)

Best Natural Sleep Aid for 2023 (Ultimate Guide)

Vitamin C and Sleep: Is There a Link?

Vitamin C and Sleep: Is There a Link?