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Multi

Vitamin B2 for migraines: Cure or Con? Wooden figure of man with his head clamped in vice with inscription migraine.

Multi

Vitamin B2 for migraines: Cure or Con?

Becki Kesner 12 minute read

Zinc Benefits For Skin: Is Zinc Your Skin's New Best Friend?

Multi

Zinc Benefits For Skin: Is Zinc Your Skin's New Best Friend?

Becki Kesner 11 minute read

Vitamin K2 Side Effects: The Surprising Link Between Vitamin K2 and Blood Pressure. Illustration of medical examination and cardiology checkup. Tiny doctors measuring patient blood pressure.

Multi

The Surprising Link Between Vitamin K2 and Blood Pressure

Performance Lab 11 minute read

What Vitamins Should A 30 Year Old Man Take? - Top 7 Key Nutrients. A man in his 30s wearing an orange windcheater and hat is stretching on a windswept wintery shoreline.

Multi

What Vitamins Should A 30 Year Old Man Take? - Top 7 Esse...

Patrick Dougherty 14 minute read

Best Multivitamin for Men 2024: Top Product for Peak Masculine Vitality and Health. A Healthy man in a white T-shirt smiles and takes a selfie against an ocean backdrop.

Multi

Best Multivitamin for Men 2025: Top Product for Peak Masc...

Becki Kesner 23 minute read

Multivitamin vs Individual Vitamins - What Is The Best Option? 7 wooden spoons are laid against a turquoise blue background. Each spoon holds a different type of brightly colored dietary supplement.

Multi

Multivitamin vs Individual Vitamins - What Is The Best Op...

Performance Lab 10 minute read

Different shaped supplements in multiple colors against a neutral textured background. Depicts the synergistic benefits of combining nutrients and the Benefits of Taking Magnesium and Vitamin B6

Multi

7 Surprising Benefits of Taking Magnesium with Vitamin B6

Performance Lab 14 minute read

Best multivitamin for women over 70: A smiling woman in her seventies is holding up a multivitamin capsule and a glass of water.

Multi

Best Multivitamin for Women Over 70 | Performance Lab®

Performance Lab 11 minute read

Smiling woman holding a supplement and a glass of water wondering when is the Best Time to Take Biotin (& 5 Reasons to Get Your Daily Dose)

Multi

Best Time to Take Biotin (& 5 Reasons to Get Your Daily D...

Performance Lab 8 minute read

How Long Do Vitamins Stay in Your System? - A Complete Guide. A hologram of a human intestine glows with tiny pink orbs symbolizing vitamins and nutrients circulating around the body.

Multi

How Long Do Vitamins Stay in Your System? - A Complete Guide

Patrick Dougherty 13 minute read

Can vitamins give you a headache? A man is sitting at his desk working and holding his forehead due to the pain of his headache.

Multi

Can Vitamins Give You A Headache?

Performance Lab 12 minute read

Pedestals with a toilet roll on the top one and a magnesium supplement on the next one. Suggests taking magnesium for constipation is a good idea

Multi

Is Taking Magnesium for Constipation A Good Idea?

Becki Kesner 10 minute read

Collection of colorful dietary supplements posing the question, "Can I Take Vitamin D and Magnesium Together?"

Multi

Can I Take Vitamin D and Magnesium Together?

Rebecca Kesner 9 minute read

Woman hiding behind bodyweight scales, poses the question, does biotin cause weight gain?

Multi

Does Biotin Cause Weight Gain?

Performance Lab 8 minute read

Empty plate against a light background with vitamin supplements scattered across it. Posing the question Is Taking Vitamin D On Empty Stomach A Good Idea?

Multi

Should Vitamin D Be Taken With Food? Debunking the Idea o...

Becki Kesner 8 minute read

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