It is not commonly recommended to freeze probiotic capsules, as they may become damaged during the freezing and defrosting process....

It is completely fine to open your prebiotic capsules if you would prefer to administer the contents directly into the...

Constipation is a common ailment that affects people of all ages. You can often treat constipation at home with some...

Losing weight is one of the most common yet challenging body goals to achieve. When we think of weight loss,...

Did you know that approximately 70% of our immune system is housed in our gut? Did you also know that...

Gut health is a popular topic of discussion. You have healthcare practitioners preaching about the connection between gut health and...