From supporting digestion and immune function to mental health and weight management, the gut plays a big (and undercover) role...

When it comes to health, most people look at markers like cholesterol, triglycerides, glucose, and other typical markers of chronic...

Several studies have suggested a bidirectional relationship between the health of an individual’s gut and mental health. Although there are...

When we think about health, we often go straight to immune health, heart health, bone health, or brain health—but how...

Did you know it’s estimated that more than 11% of the United States population suffers from a chronic digestive disease?...

There’s been a lot of buzz about probiotics lately. Whether it’s supporting good gut health, managing weight, or improving skin...