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Recipes

Bowl with vegetables, protein and carbs in MCT oil sauce

Recipes

How to build a nutritious plate

Emma Hanton 2 minute read

Two bowls of soup with bread and Performance Lab Nutrigenesis Multi for Men

Recipes

Red pepper, carrot and lentil soup

Emma Hanton 2 minute read

Festive vegan nut roast on table

Recipes

Plant-based nut roast

Emma Hanton 2 minute read

Festive apple, blackberry and cranberry crumble with cream

Recipes

Festive Crumble

Emma Hanton 2 minute read

two bowls of porridge with cinnamon apples on top with Performance Lab Multi for women on the side

Recipes

Apple and Cinnamon Breakfast Bowl

Emma Hanton 2 minute read

Slices of banana bread with walnuts

Recipes

Vegan Banana Bread

Emma Hanton 2 minute read

Two bowls with vegetable stir fry and multivitamin on the side with two capsules

Recipes

Satay Stir Fry

Emma Hanton 2 minute read

Porridge bowl with topping options and MCT Oil

Recipes

Build Your Own Breakfast Bowl

Emma Hanton 2 minute read

lentil bolognese plates with pasta, tomato sauce and cheese

Recipes

Lentil Bolognese

Emma Hanton 2 minute read

Falafel open wrap with vegetables and tahini drizzle. MCT and cucumber and falafels on the side.

Recipes

Falafel Wraps with MCT Tahini Sauce

Emma Hanton 2 minute read

Granola bowl with yogurt and fresh berries

Recipes

Nutty Granola Bowl Recipe

Emma Hanton 2 minute read

Asian Slaw Salad with Performance Lab MCT Oil Dressing

Recipes

Asian Slaw Salad with MCT Dressing

Emma Hanton 2 minute read

Quinoa Salad with Performance Lab Prebiotic

Recipes

Quinoa Salad

Emma Hanton 1 minute read

Protein chocolate waffles on plate with raspberries and blueberries and protein jar in background

Recipes

Chocolate Protein Waffles

Emma Hanton 1 minute read

Glass with cacao protein smoothie and straw with protein tub in background

Recipes

Cacao Protein Smoothie

Emma Hanton Less than 1 minute read

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